A Step-by-Step
Methodology To Healing
Whether you’re navigating chronic illness, burnout, major life transitions, or simply seeking greater vitality and aliveness, Mended is here to meet you exactly where you are and guide you toward sustainable, whole-person healing. With a unique blend of decades of nursing expertise, evidence-informed holistic practices, functional testing, and personalized genetic insights, we are deeply committed to helping you uncover and resolve the root causes holding you back so you can reclaim the vibrant health and energy you deserve.
Jessica Nail, RN | Certified Integrative Healing Practitioner
At Mended, integrative health processes begin with comprehensive blood lab readings to uncover which key nutrients and minerals are needed to restore balance to your body’s systems. Primarily, whole-food-based supplements, nutrition regimens, and practical lifestyle adjustments tuned to your DNA are established to naturally and sustainably reduce toxin exposure and unlock higher performance.
At Mended, We Practice
The Heal Yourself Method.
Mended's DNA-based microbiome testing protocols enable us to better understand how your gut is functioning. The gut plays a central role in how the body functions and maintains long-term health. Through our microbiome testing, we study the balance of bacteria, providing insights into factors like digestion, nutrient absorption, immune function, as well as overall health and wellness. By studying your unique genetics and real-life symptoms through specialized functional lab testing, Mended enables you to take control of your nutritional and digestive health. Each personalized health program is carefully designed to correct nutritional deficiencies and bring hormones into balance for optimum strength and performance.
Mended is an RN-led integrative healing practice for people who are tired of chasing symptoms and ready to understand the root cause. Through readings of functional labs, genetics, and personalized protocols, we create a safe, structured path toward lasting healing with the clinical trust of nursing and the compassion of whole-body care.
Genetic Testing
Copper Zinc Test
Bloodwork
GI Map
Organic Acid Test
Biome Fx
DUTCH Hormone Test
SIBO Breath Test
Methylation Panel
Prevenitive Care
By identifying key imbalances, Mended identifies essential nutrients, critical supplements, and food and lifestyle-based plans that support your core systems.
These include: digestion, hormones, neurotransmitters, and detox pathways. Mended’s unique, personal protocols are designed to specifically address the imbalances of your body.
DETOX Support
Essential to the healing process, detoxification pathways must be functioning properly to effectively clear unwanted and dangerous toxins, chemicals, pathogens, and metals. Functioning detox pathways also allow for the proper metabolization of excess hormones and neurotransmitters. Supporting these pathways prepares your body for safe and effective deep healing.
HORMONES in balance
Balancing both sex and stress hormones requires the careful evaluation of your body’s hormone levels and its specific metabolism processes. Hormone health is deeply interconnected to gut health, so much so that supporting the balance of your sex and stress hormones naturally benefits your gut health, too.
MICROBIOME health
A healthy gut is essential to nutrient absorption, neurotransmitter production, hormone metabolism, detoxification, and other important functions in the body. By addressing pathogens, microbial imbalance, and leaky gut, Mended can restore balance and build resilience. These are key to overcoming a wide variety of chronic health challenges. Through the careful study of your genetics, bloodwork, urine metabolites, gut, and hormones, Mended can thoroughly evaluate a host of necessary bodily systems.
“My approach is grounded in a fundamental truth, the human body possesses an innate ability to heal itself when provided with the proper support and conditions. My role as your practitioner is to empower you with the knowledge and tools to identify and remove obstacles across physical, emotional, mental, and energetic dimensions, allowing your natural vitality and well-being to flourish.”
Jessica Nail, RN | Certified Integrative Healing Practitioner
Under the direction of Jessica Nail RN, Mended offers the finest in certified integrative healing. Experienced in critical care, long-term, hospice, and more, Jessica understands all too well the limits of modern medicine. After 30 years of treating symptoms, she saw firsthand the critical need to address the underlying causes: chronic stress, nutritional deficiencies, inconsistent sleep patterns, hormone imbalances, and the environmental toxins that profoundly disrupt the body’s homeostasis. Today, as an integrative healing practitioner, she leads Mended’s efforts to reestablish the delicate internal balance essential for optimal health and healing.
Phase 1: Nutrition, Mindset
& Foundational Labs
We begin by building a strong foundation. This phase focuses on nutrition, mindset support, and basic supplementation based on these three foundational tests: Genetic Testing to understand your body's core blueprint.
Blood Work, which assess nutrient status, inflammation, and key markers. Organic Acids Test (OAT), exploring neurotransmitters, metabolic function, detox markers, and more...
From Phase 1 results, you’ll receive personalized protocols that target your unique biological needs, giving your body the resources and balance it has been missing.
Phase 2: Hormones, Stress
& AMP / Detox Capacity
With the foundation laid, we move deeper. This phase evaluates your hormonal health, stress patterns, and detoxification systems using the DUTCH Complete test.
Progesterone, Estrogen & Testosterone Metabolites, Free &. Metabolized Cortisol + Cortisol Curve. DHEA + DHEA-S. Estrogen & Sulfation Detoxification. Oxidative Stress & Organic Acid Markers.
In order to transition to Phase Three, we must prepare the body for gut work with a variety of holistic detox therapies and retest blood work to confirm your system is ready for deeper gut healing. This phase ensures your body is supported and functioning optimally before moving forward.
Phase 3: Gut Health, Pathogens
& AMP Rebalancing
In our final phase, we address the often-overlooked root causes of chronic inflammation and fatigue: stealth pathogens, toxic load, and microbiome imbalances:
GI Map – Measures bacteria, inflammation, gut integrity, and enzyme function
Using these results, we implement targeted antimicrobial and repair protocols.
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"The team at Mended came up with a health strategy for entering my golden years. I was missing key daily vitamins and it really slowed me down. "
Lynda, Client of Mended
"Jessica is straight forward & professional. You can ask her anything which is a huge relief! Mended has proven to help me and I recommend exploring the improvements. "
Emily, Client of Mended
" I needed a gut cleanse so bad. I would have never pinpointed that! Jess is the best natural healer in the 504. She always knows the right path to take. "
Tamera, Client of Mended
